This last couple of weeks there have been some great articles on many health and fitness related topics. Here are a few we have come across…..
Do you eat soy, you should read this.
http://www.charlespoliquin.com/ArticlesMultimedia/Articles/Article/999/Five_Facts_About_Soy_You_Must_Know.aspx
Are you interested in losing weight? Here is a nice read on what supplements to take!
Do you eat a lot of fast food?
http://thechart.blogs.cnn.com/2013/01/14/asthma-eczema-and-hay-fever-may-be-linked-to-fast-food/
Confused about weather or not you should eat red meat? Read this
If you have any great reads to share with us please comment below!
