You are probably used to coaches, teachers, and choreographers asking for 100% or more,
over, and over, and over again. Over the holidays, there is a good chance that
you might get a few days or even a week or two off. So, what can you do right
now to improve your own performance and get an edge on the competition?
over, and over, and over again. Over the holidays, there is a good chance that
you might get a few days or even a week or two off. So, what can you do right
now to improve your own performance and get an edge on the competition?
The answer is a word that dancers often don’t like to hear:
REST.
REST.