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Suspect A Sports-Related Concussion? Doctors Say ‘Sit It Out’

For athletes, parents, coaches, and sports medicine teams, concussions of the most concerning sports-related injuries. From detecting and diagnosing to treatment and prevention, the sports and medicine communities are constantly looking for ways to better understand the injury. Now, new research suggests that athletes should take a break if suspected of a sports-related concussion. Symptoms […]

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4 Benefits To Physical Therapy And Dance

Any dancer knows the unique physical and artistic demands of dance, and how often those demands can lead to injuries. Non-dancers may not realize it or think about it, but dancing is very physically demanding and can lead to many injuries in the back, hips, knees, ankles, and feet. Dancing is a full-body sport and […]

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Physical Therapy And Kids: What You Need To Know

When you think of physical therapy (PT), you most often picture an athlete in rehab or someone who has had an accident. However, physical therapy is more than just rehabilitation for athletes and the accident-prone. From young children to the elderly, PT can aid anyone in rehabilitation – from injury to health conditions. If you […]

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4 Technologies That Will Help Prevent Concussions

Diagnosing and treating concussions have come a long way over the past few decades. From baseline testing for athletes to physical therapy programs designed to treat concussion patients, medical and health care professionals have been looking to improve the odds of a full recovery from a concussion. But what about prevention? Preventing concussions is a fairly […]

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5 Reasons To Put Your Kid In Youth Sports

When kids get to high school and college, sports become an important part of your child’s life. Sometimes, sports are even the center of their world – for better or worse. We all know the benefits of high school sports and beyond. However, when it comes to youth sports, many parents are unaware of the […]

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Beat Your Running PR Safely This Season

Beating a PR or personal record is one of the greatest hurdles for a runner to overcome. If you’ve ever hit the proverbial brick wall, then you know of the frustrations that come from not being able to push past your current running PR. Many times, the desire to beat your personal record leads to […]

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4 Benefits Of Walking For Exercise

Military-based training, Circuit training, Crossfit, Insanity – these are all hardcore workouts with definite proven results for those that can survive it. However, these workouts are for the already extreme fit. These workouts – along with other hardcore sports such as marathons, Iron Mans, and obstacle courses – are not designed for those who are […]

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Child Injuries: Keeping Children Injury-Free

With the oncoming of sunshine and warm temperatures, your children will be heading out the door more often to play outside. From sports to pick-up games to simply playing on the playground, doctors see more child injuries during the spring and summer months than at any other time. According to research from the National Program […]

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