June 2017

We already know the many health benefits of cardiovascular exercise, such as running. Running, and other similar exercises, lowers the risk of heart disease and other cardiovascular health issues. However, a new study released this year has found a new benefit – life longevity. In fact, the study reveals that runners live up to three […]

We often hear of the struggle people with ADHD have in the classroom and work environment. Especially when it comes to children, ADHD has a huge impact on how children perform in the academics. From trouble focusing to skipping class altogether, ADHD has a detrimental effect on students. Over six million children between the ages […]