As High School Basketball seasons are coming to an end players are getting fatigued. With that fatigue they run even a greater risk for injury as sections and state are getting closer.
Here are some links to check out to stay safe as the season ends:
OSR Previous Post on Basketball workouts
Exercises to minimize knee injuries from the American Physical Therapy Association
John Hopkins University injury statistics
National Athletic Trainers’ Association Article on March Madness
Good luck to all the teams finishing up their seasons this week!
