Comeback Athlete: Playing Back at 100% Again Post-knee Surgery
Osteochondritis dissecans (OCD) can be an extremely painful and debilitating condition that develops in the joints. The most common place for an OCD lesion to occur is in the knee, […]
Monthly Archives: July 2018
How to Avoid Gardening Pain
For Minnesotans, there’s nothing like being outdoors. In fact, despite the cold weather, Minnesota still tops the nation when it comes to being physically active – even outdoors. Biking, running, hunting, […]
Comeback Athlete: From Torn ACL to The Court
Ask any athlete what injury they worry about and dread the most and the answer is probably a torn ACL. It’s one of the most difficult injuries to come back […]
Why Do I Get Muscle Cramps When Excersising?
Muscle cramps during exercise are one of those things that nearly every physically active person experiences at least once. They’re painful and unpredictable, not to mention involuntary. Many people experience […]
Comeback Athlete: Concussion Recovery
When you mention concussion or brain injury, many people automatically think of football and contact sports. Indeed, they’d be right to think that contact sports present a high risk of […]
