Push Ups

Many wish they could do push ups,or more push ups.  Push ups can be done a variety of different ways here are some images and tips to help you with your push ups this week.
Your basic push up from your toes.  Keep your abdominals engaged.
A much easier variation of push ups from the wall.  Just keep your back straight.

Another modified push up that is a little harder than a wall push up.  Keep your head looking down.

A push up from your knees.  Make sure to not stick your glutes up in the air.
Hope this helps!