Who is ready to reset their habits in January?
We know all of you have been making good choices the last few weeks but now is the time to step it up a notch to start feeling better, exercising and maybe lose some body fat.
- Starts Jan 6th
- Ends Feb 14th
- Initial and final body fat and weight measurements will be taken in the first and last week
What will you get:
- Challenge recommendations
- Food list
- Grocery list
- Weekly challenges
- Support via email and blog
- Support knowing you are not alone
- Hopefully you will be feeling better at the end of the 5 weeks
If you want to join email Stephanie so we can schedule your initial measurements for the week of Jan 6th.