When most people think of physical therapy, they think of physical therapists helping injured athletes or car crash victims. However, physical therapy can help the elderly, too.
When most people think of physical therapy, they think of physical therapists helping injured athletes or car crash victims. However, physical therapists do more than just work on sports injuries. Physical therapy can help the elderly, too – from reducing severity in falls to helping soothe carpel tunnel, arthritis, and other common ailments.
Preventing Falls In The Elderly
A recent study found that physical therapy is extremely effective in helping reduce the severity of falls in the elderly. One of the biggest benefits to physical therapy is that it is tailored to each person’s circumstances and needs. This means that weaknesses and problem-areas are targeted to prevent further injuries. In the case of fall-prevention, physical therapy can help in balance and muscle weakness, strengthening the areas necessary to prevent a fall or reduce the severity of a fall. One of the biggest ailments for elderly patients is osteoporosis, which can lead to an increased risk for fractures. This can often lead to falls and other problems. However, physical therapy can help control the effects of osteoporosis, reducing the risk of falls and the severity of it.
Physical Therapists Help The Elderly Regain Independence
Physical therapists can also help elderly patients not only improve their movement functionality, but also their independence. The number one goal of physical therapy is to reduce pain in patients, along with recovery. However, physical therapy also helps restore and improve functionality, increasing mobility, strength, and balance.
Physical Therapy Helps Reduce Pain And Inflammation
Conditions such as carpel tunnel and arthritis are quite common, as one grows older. However, studies are showing that physical therapy can provide strength training and exercise that can help alleviate the pain of such conditions. It can help soothe the joints and relieve discomfort. Furthermore, many physical therapy programs include manual therapy, which can help relieve pain and even increase mobility.
Urinary Incontinence
Many people won’t admit to this problem, but urinary incontinence affects not only the elderly but also pregnant and post-partum mothers. Physical therapy has been proven to help many people who suffer from this condition. Physical therapists can help you regain control and minimize the effects of the symptoms. This means regaining your independence as well as not having to rely on special undergarments or medication.
Physical Therapy Helps Everyone
Regardless of age or condition, physical therapy can help anyone in pain, discomfort, or with a medical condition. No two people are the same when it comes to their medical circumstances. This is why physical therapy is so important in helping people recover, as it looks to treat the person as a whole, not just the symptom. With the elderly, in particular, physical therapy can aid in helping them maintain their independence and easy any discomfort or pain often associated with age-related issues.
