Pilates Day is Saturday, May 3rd. In honor of Pilates Day, here are a few intermediate level “how to” videos you can incorporate into your workout to increase core and total body strength.
Pilates Side Star
Pilates Push ups
Hundreds
Pilates Day is Saturday, May 3rd. In honor of Pilates Day, here are a few intermediate level “how to” videos you can incorporate into your workout to increase core and total body strength.
Pilates Side Star
Pilates Push ups
Hundreds