Monthly Archives: September 2018

5 Ways That Physical Therapy Can Treat Pain

Physical therapy used to be considered an alternative form of treatment for pain or a rehabilitation method for post-surgery patients and the injured. However, over the last decade, it’s become […]

Can You Predict Sports Injuries?

Imagine a world where we could stop sports injuries from occurring before they happened. It would be quite a world. Your favorite sports teams would never lose the star player. Your sports […]

Why Is Proper Workout Form Important?

You’ve probably heard it so much that you’ve grown accustomed to it: proper workout form is important. You hear it from your coach or personal trainer, fitness and sports experts, […]