Ice Vs Heat: When to Use Each One
Using ice and heat for therapy is an easy way to care for your injury or manage your pain at home. However, there’s a lot of confusion as to when […]
Tag Archives: ice
RICE Treatment: Are You Doing it Right?
When you roll your ankle or strain your knee, chances are the first thing you’ll reach for is the ice pack. It’s common knowledge now that when you’re in pain, […]
