3 Hidden Swimming Injuries to be Aware Of!
Swimming is an incredibly physically demanding sport. Yet, it’s also a great way to cross-train and have an active recovery day. It’s low-impact, which makes it ideal for people recovering […]
Swimming is an incredibly physically demanding sport. Yet, it’s also a great way to cross-train and have an active recovery day. It’s low-impact, which makes it ideal for people recovering […]
According to the Centers for Disease Control and Prevention, there are more than a million recreational and competitive swimmers in the US. With over 300 million visits each year, it’s a […]
When you think of swimming, you don’t typically think of the role hips play. Granted, pain in the lower extremities, such as a hip injury, caused by swimming is quite […]