Tag Archives: stress fracture

Comeback Athlete: Preventing A Stress Fracture

Figure skaters are no strangers to pain. From bruises due to falling to muscle strains and sprains, pain is an everyday part of the sport. However, even though most figure skaters live by the motto “no pain, no gain”, they all know that there comes a point when pain could indicate something worse. This was […]

Training Smarter After A Stress Fracture

OSR Physical Therapy patient Kristyn Arends is no stranger to sports – or injuries. The 18-year-old Prior Lake High School soon-to-be graduate has been extremely active in sports since a young age. She’s dealt with knee problems and injuries as well as hip pain throughout her sports career, but that’s never slowed her down. “I’ve […]