Comeback Athlete: Swimmer Beats Back Hip Injury
When you think of swimming, you don’t typically think of the role hips play. Granted, pain in the lower extremities, such as a hip injury, caused by swimming is quite […]
When you think of swimming, you don’t typically think of the role hips play. Granted, pain in the lower extremities, such as a hip injury, caused by swimming is quite […]
Whether you’re an athlete, seriously physically active, or just into light exercising, you might have always wondered about the best exercises to do. Is there a single best workout or […]